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Kerala Jackfruit seeds

Rs.60Rs.120

Kerala Jackfruit Seeds are not only edible but also highly nutritious. They have been associated with a number of health benefits, including improved digestion and cholesterol levels. That said, they may hinder nutrient absorption if eaten raw, as well as increase the risk of bleeding in people taking certain medications.

Description

Kerala jackfruit seeds are not only edible but also highly nutritious. They have been associated with a number of health benefits, including improved digestion and cholesterol levels.

Jackfruit seeds are a good source of fiber, protein, vitamins, minerals, and antioxidants. They are also low in calories and fat.

Here are some of the health benefits of Kerala jackfruit seeds:

  • Improved digestion: Jackfruit seeds are a good source of fiber, which helps to keep the digestive system healthy. Fiber also helps to prevent constipation.
  • Reduced cholesterol levels: Jackfruit seeds contain compounds that can help to lower cholesterol levels. This can help to reduce the risk of heart disease and stroke.
  • Improved blood sugar control: Jackfruit seeds have a low glycemic index, which means that they do not cause a rapid spike in blood sugar levels. This makes them a good choice for people with diabetes or prediabetes.
  • Weight loss: Jackfruit seeds are a good source of fiber and protein, both of which can help to promote weight loss.
  • Improved immune function: Jackfruit seeds contain antioxidants that can help to boost the immune system.
  • Reduced risk of cancer: Jackfruit seeds contain compounds that have been shown to have anti-cancer properties.

Kerala jackfruit seeds can be eaten raw, cooked, or roasted. They can also be ground into a powder and used in a variety of recipes.

Here are some tips for incorporating Kerala jackfruit seeds into your diet:

  • Add them to smoothies, yogurt, or oatmeal.
  • Sprinkle them on top of salads or soups.
  • Grind them into a powder and use them to make bread, muffins, or pancakes.
  • Roast them and eat them as a snack.
  • Use them to make a curry or stew.

Kerala jackfruit seeds are a delicious and nutritious way to boost your health.

Additional information

Weight N/A
Weight

250gm, 500gm

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