Nuts and Dry Fruits
Nuts and dry fruits are a nutritious and delicious addition to any diet. They are high in fiber, healthy fats, protein, vitamins, and minerals, making them a great snack option that can provide many health benefits.
Nuts are the hard-shelled fruits of various trees and include almonds, walnuts, pistachios, cashews, and pecans. Dry fruits, on the other hand, are fruits that have been dried, such as raisins, dates, prunes, and apricots.
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